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The Apples to Zucchini Cooking School banner in the school's Santa Barbara teaching kitchen.
For Parents

Apples to Zucchini: Inside Santa Barbara's Only Nonprofit Cooking School

October 28, 2026

Santa Barbara's only nonprofit cooking school gives kids real knives, hot stoves and a seat at the table. We spent two days with founder Nancy Martz and executive director Jill Barton.

#Mealtime & Picky Eating
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Your Child's Behavior Isn't the Real Trigger (In You)
For Parents

Your Child's Behavior Isn't the Real Trigger (In You)

July 27, 2026

Some reactions are bigger than the moment calls for. Research says the real trigger might be older than your child.

#Managing Big Feelings
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Hitting Often Wants Your Reaction, Not a Fight
For Parents

Hitting Often Wants Your Reaction, Not a Fight

July 25, 2026

A big reaction can accidentally reward hitting. Here's why removing the payoff works better than raising your voice.

#Aggression (Hitting, Pushing, Biting)
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Your Steady Voice Is Doing More Than You Think
For Parents

Your Steady Voice Is Doing More Than You Think

July 25, 2026

Kids borrow their calm from us before they can find it on their own. Here's what that looks like in real time.

#Managing Big Feelings
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Arguing Is Their Way of Testing the Fence
For Parents

Arguing Is Their Way of Testing the Fence

July 25, 2026

Toddlers argue back to check the limit still holds — not to win. Here's why hearing 'no' is a skill they're still building.

#Listening & Following Directions
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Your Nervous System Talks to Theirs First
For Parents

Your Nervous System Talks to Theirs First

July 25, 2026

A calm parent brain helps build a calm child brain. Here's what happens in your body before you can help your child find their calm.

#Managing Big Feelings
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