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The Apples to Zucchini Cooking School banner in the school's Santa Barbara teaching kitchen.
For Parents

Apples to Zucchini: Inside Santa Barbara's Only Nonprofit Cooking School

October 28, 2026

Santa Barbara's only nonprofit cooking school gives kids real knives, hot stoves and a seat at the table. We spent two days with founder Nancy Martz and executive director Jill Barton.

#Mealtime & Picky Eating
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Your Child's Behavior Isn't the Real Trigger (In You)
For Parents

Your Child's Behavior Isn't the Real Trigger (In You)

July 27, 2026

Some reactions are bigger than the moment calls for. Research says the real trigger might be older than your child.

#Managing Big Feelings
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Reading Struggles Show Up Years Before They're Named
For Educators

Reading Struggles Show Up Years Before They're Named

July 27, 2026

Reading risk can be spotted as early as kindergarten, yet many kids aren't identified until second grade or later.

#Building Confidence
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Your Steady Voice Is Teaching a Skill
For Parents

Your Steady Voice Is Teaching a Skill

July 25, 2026

Staying calm during a meltdown isn't about hiding your feelings — it's co-regulation, and it's how kids learn to find their own calm.

#Managing Big Feelings
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Yelling Trains the Ear to Tune You Out
For Parents

Yelling Trains the Ear to Tune You Out

July 25, 2026

Raised voices don't just feel bad in the moment — research says they can quietly rewire how kids respond to you over time.

#Listening & Following Directions
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Picky Eating Is a Habit We Taught, Not Born In
For Parents

Picky Eating Is a Habit We Taught, Not Born In

July 25, 2026

Historian Helen Zoe Veit traces how 'kid food' and children's menus created picky eaters -- it wasn't always this way.

#Mealtime & Picky Eating
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