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The Apples to Zucchini Cooking School banner in the school's Santa Barbara teaching kitchen.
For Parents

Apples to Zucchini: Inside Santa Barbara's Only Nonprofit Cooking School

October 28, 2026

Santa Barbara's only nonprofit cooking school gives kids real knives, hot stoves and a seat at the table. We spent two days with founder Nancy Martz and executive director Jill Barton.

#Mealtime & Picky Eating
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Reading Struggles Show Up Years Before They're Named
For Educators

Reading Struggles Show Up Years Before They're Named

July 27, 2026

Reading risk can be spotted as early as kindergarten, yet many kids aren't identified until second grade or later.

#Building Confidence
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Picky Eating Is a Habit We Taught, Not Born In
For Parents

Picky Eating Is a Habit We Taught, Not Born In

July 25, 2026

Historian Helen Zoe Veit traces how 'kid food' and children's menus created picky eaters -- it wasn't always this way.

#Mealtime & Picky Eating
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Kids Follow the Screen Habits They See at Meals
For Parents

Kids Follow the Screen Habits They See at Meals

July 25, 2026

The phone-free meal isn't about willpower — it's about what kids see modeled first, according to research on caregiver device use.

#Mealtime & Picky Eating
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One Meal, No Menu, Ends the Dinner Battle
For Parents

One Meal, No Menu, Ends the Dinner Battle

July 25, 2026

Bargaining over bites turns dinner into a negotiation. Research says the fix is a clear job split, not a better deal.

#Mealtime & Picky Eating
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The afternoon Meltdown Is a Battery, Not Bad Behavior
For Parents

The afternoon Meltdown Is a Battery, Not Bad Behavior

July 17, 2026

That after-school crash isn't defiance — it's a depleted brain. Here's why refueling comes before anything else.

#Managing Big Feelings
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